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Don’t make jokes about “that time of the month”, “rags” or “PMT”, etc. Joking about such things is just way off and won’t help them to feel reassured. Do commiserate if you actually know how it feels to have a period. If you don’t, then don’t make it up as you just don’t know what it’s like; be sympathetic but not invasive. Ask them if they’ve had any water recently. If not, fetch them some quickly....

If you are unsure where the top and bottom of the grapefruit are, find the two dots, or navels, on the grapefruit at opposite ends. These are the top and bottom of the grapefruit. Think of these dots as the “poles” of the grapefruit, like the poles of the earth. Turn the grapefruit on its side and cut where the equator line would be, through the center of the grapefruit....

From her appearance to her attitude, Bayley brought out the much-awaited shift in her in-ring persona. She walked out to her infamous theme song surrounded by colorful Wacky Waving Inflatable Arm-Flailing Tubemen. But things were about to change. Bayley destroyed all the ‘happy’ props and revealed her new look. She went on to lock horns with Charlotte Flair and walked out with her SmackDown Women’s Championship. This was the only thing missing from her main roster run which had somehow failed to complement her skills so far....

According to a survey released Thursday by the Pew Research Center, 65 percent of U.S. adults believe that the president was too slow to take major steps to address the spread of COVID-19, the disease caused by the virus. Americans under the age of 50 were 20 percentage points more likely to say so. Seventy-three percent of U.S. adults say the worst is yet to come. The survey was conducted last week, when between 1,500 and 2,000 Americans were dying each day from COVID-19....

Those expectations were then shattered by Jones’ England side as they smashed the Irish in Dublin to kick off the Six Nations. Naturally, praise has been showered on England for producing its best rugby performance since 2012 when it thrashed New Zealand 38-21 at Twickenham. Having been hailed far and wide for the remarkable all-round triumph, its England’s turn to cope with all of the pats on the back, to switch from underdog to favorite before France turns up on Sunday at Twickenham....

RELATED: Scorn: How To Sole The Crane Puzzle In Act 1 Scorn leans heavily into body horror to disconcert players, mixing puzzle-solving, exploration, and combat to keep players on their toes. Fans of the game who are looking for similarly unsettling games have a variety to choose from, whether looking for an FPS, top-down exploration title, or even a point-and-click adventure. Here are some horror games that Scornfans are sure to love....

Take a healthy diet that is low on fat and has tonnes of carbohydrates and lean protein. Additionally, ensure that you always have a targetted warm-up session as it improves blood circulation and flexes the muscles and thereby, reduces the risk of an injury. Let us dive in deeper and look closer at the six MMA workouts that you could add to your training program to build muscle mass and improve the overall body strength....

The fleet-footed Argentine rose to stardom after his scintillating display against Barcelona in the quarter-final of the UEFA Champions League, which literally knocked out the Blaugrana from the competition. Dybala scored a brace in the first-leg of the tie as Juventus won the game 3-0 and Barcelona needed to overturn this deficit in the second leg but Messi and company fired blanks, ensuring that the Catalan outfit’s Champions League journey came to an end....

Ten years later, the pair will meet again. Kofi will defend the WWE Championship against the man who nearly ensured that he would never win it. This is the ultimate full-circle match, taking place at SummerSlam. Here is the story of a potential star-making rivalry which did not end well, and how it has been renewed ten years later. #1 A car-acking start Kofi Kingston had a steady progression in WWE for his first couple of years, winning the Intercontinental, United States and World Tag Team Championships....

Most of it comes down to those subtle, everyday habits that zap your energy and productivity without realizing it. In this digital era, many of those habits are related to the small devices glued to your hands. Here are some bad smartphone habits you should know about: 1. Checking Your Phone Immediately When You Wake Up What’s the first thing you do in the morning? We bet you hit the snooze button a couple of times on your smartphone before finally dragging yourself out of bed....

Oftentimes in the WWE, acts that get stale will get taken off of TV for a long period of time. Whether it’s due to injury or failure to get over with the crowd, WWE will take these superstars off the screen and revamp their character. They will allow a repackaged superstar to debut once more to freshen up the product and his or her career. We’ve seen this occur multiple times in the WWE....

You should do a few important things before sharing your first post on the platform. This is mainly to make your profile more approachable, secure, and easier to use. So, let’s see what they are, shall we? 1. Update Your Instagram Profile When you create a brand new Instagram account, it’s a blank page with your name and zero followers and following on it. To make it more welcoming and let people know that it’s you, update your profile details, especially if you decide to keep your account private (more on this later)....

Their only tough fixture comes against Liverpool in the second week at Anfield. Fixtures against West Ham with their Europa League adventure and fellow promoted club Norwich City would be seen as winnable fixtures by the cherries’ supporters. Fixtures can’t be any kinder for the EPL newbies! 2. Challenging start for Martinez’s toffees After a stuttering 2014/15 season, last thing Merseyside team Everton would have wanted is a tough set of fixtures to begin the 2015/16 campaign....

The rivalry between the Purveyor of Violence and Gage has been prevalent for a while. The two stars faced each other in a brutal match last October, with Moxley emerging victorious. Gage recently challenged Moxley for another shot at the latter’s GCW World Title. The latter was not one to back down from the fight as he accepted the challenge. However, he also raised the stakes by stipulating that if Gage fails to win the title, he will have to retire....

Apple first introduced the Markup feature, a built-in function represented by this icon, in iOS 10. The photo annotation tool basically allows you to draw on photos and PDF files across various iPhone apps. Let’s see how you can use and maximize the Markup feature on your iPhone or iPad. 1. Annotate Emails in Mail In the Mail app, you can use Markup by composing a new email or in a reply to an existing email....

If you don’t see a list of contacts, tap Contacts at the bottom of the screen. You can edit or add your own thoughts to the before forwarding it.

Alternatively, if you can attach rings to your swimsuit bottom, you can simply tie the scarves on. This closely matches what Britney does on Glee. Use at least four scarves for the best effect. These scarves should be by your hips or slightly behind you, not in front of your body. You may vary the colors based on what you know looks good with your skin tone and eye color, but make sure that the colors match your costume....

The higher you place your adhesive, the bigger your lid will look. It can take some trial and error, so be prepared to take it off and redo it a few times. Both the tape and the glue are clear, so they shouldn’t be too noticeable in your everyday life. However, sweat and oil can make them come off, so you may have to reapply throughout the day. Opt for a waterproof eyeliner so the makeup doesn’t transfer onto your eyelid throughout the day....

The 2.3-kilometer (1.42-mile) circuit — which some swam twice — took them around the iconic site noted for the needle-thin golden church spire that rises 122 meters (402 feet) high. The cathedral is where most Russian czars since Peter the Great are buried. It is a tough swim not only for its length, but because of strong currents and seaweed in the Neva River. Yelena Vodolazova, 46, of St. Petersburg says “it was not only a physical challenge for oneself but also an unforgettable experience of swimming in such beautiful historical location where swimming is normally restricted....