The flight crew might say, “Get into an emergency position,” or “Head down and lean forward,” for instance.
Drawing your head down prevents your head from jerking back suddenly.
Remember, it’s really important to bend forward so you reduce the distance between your head and the seat in front of you. Don’t sit up in your seat and just bend your head over or you could really injure yourself.
Don’t stretch your feet in front of you, even if you keep them flat. Your legs will continue to slide forward so you want them as far back as possible when you brace.
Don’t bend forward and stretch your arms out in front of you. You want to draw your limbs in close so you don’t flail. Keep your feet flat on the floor and remember to tuck your legs back so they won’t slide forward as much.
Airplane seats are also designed to absorb shock in the event of a crash. Airlines are constantly testing and redesigning seats to offer maximum protection to their passengers.
The Federal Aviation Administration strongly recommends that you put your small child into a car seat instead of keeping them on your lap. [9] X Trustworthy Source Federal Aviation Administration U. S. government agency responsible for monitoring and setting guidelines for civilian aviation Go to source
Specifically, bracing can prevent damage to your neck, shoulder injuries, and damage to your legs. [11] X Trustworthy Source Federal Aviation Administration U. S. government agency responsible for monitoring and setting guidelines for civilian aviation Go to source
