It can be hard to tell whether these short hairs are the result of breakage or new growth. If the ends are split or blunt, it’s probably breakage. [3] X Research source If you regularly heat-style your hair or pull it tightly back, your baby hairs are more likely to break. Breakage can also result from stress. Heads up! You might also get this kind of breakage from wearing a tight pony for long periods of time. To avoid this, wear your hair down sometimes. Too many chemicals or using hot tools on your hair can also cause baby hairs. Give your hair a break and let it air dry when you can.
The anagen phase is when your hair actually forms a new shaft and is actively growing. This is the part of the cycle that lasts a few years. Remember, different parts of your hair are at different phases in the cycle. The catagen stage is the transition period between anagen and the final stage. Only 1% of the hair on your scalp is in this transitional stage at a time, so it’s pretty hard to spot. The telogen stage is when your hair is resting. It lasts about 3-4 weeks, and during this time it’s really common to shed some hair. It’s normal to lose about 100 hairs per week. Then, new hair starts to grow and the cycle starts again.
Chemotherapy and radiation treatments can cause hair loss. This can be really upsetting and stressful, so ask your doctor for suggestions on how to deal with this. Certain medications and supplements might also lead to hair loss. Make sure to read the side effects each time you start taking something new. Talk to your doctor if you are concerned about hair loss. They might be able to help you find the cause and a solution.
Men start typically start seeing the impact of male-pattern baldness in their 20s-30s, while women usually start seeing the impact during menopause.
Bleaching your hair can also cause breakage, so look for more natural ways to color your hair. If you do bleach your hair, combing it when it’s dry will also increase breakage. Make sure to gently comb it when it is wet. [9] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Talk to your stylist about ways to keep your hair healthy. Remember, everyone’s hair is different, so your needs might be different from someone else’s.
Chicken Fish Eggs Tofu Nuts
Don’t start taking supplements without a doctor’s approval. You want to make sure you’re taking the right things. It will be tough, but try to be patient if the doctor suggests treatment. It might take a little time to see results. You should be able to tell if your treatments are working if your hair starts filling in and the new hairs have a pointy end. Check back in with your doctor if you’re not sure. This can be a super stressful process, so try to be gentle with yourself. Make time to do things you enjoy and to get plenty of rest.
